Food Book Fair brings Seamus Mullen author of Real Food Heals: Eat to Feel Younger and Stronger Every Day to the Union Square Greenmarket. Meet the author and purchase signed copies of his book.
In the high-end food world, “healthy cooking” has long been taboo. But as one of the only high-profile chefs today guided by the understanding that the food we eat has a deep impact on our health, Seamus Mullen has rewritten the old rule that healthy can’t be delicious. Seamus’s powerful transformation came out of his own health crisis—after a near-death experience brought on by an autoimmune disease he’d struggled with for years, he radically changed the way he cooked, both at his restaurants and at home.