Mindful Living is heightening the meaning of wellness by inviting you to explore mindfulness from the inside, out. It now takes 90 days to form a habit and we are here to support you live a fulfilling Lifestyle.
Join Mindful Living at Capital One for our first event for a discussion about our connection to our internal, and external environments. Their intention is to empower you to connect to life through the integration of cost effective wellness tools - empowerment, nutrition, movement, meditation, environment styling, and holistic coaching.
This empowered trio will walk you through Mindful Living, one step at a time in a panel discussion teaching us how to live better modestly.
Hear from Carolina Bolivar, Holistic Health Coach & Owner of Mandolino, a restaurant geared to re-introducing authentic Italian cuisine; eat simple, eat well while embodying an affordable healthier lifestyle, Jamie Alexandra Galvis, Founder of Styling Your Space, a New York based Interior & Lifestyle Design firm offering SOULutions to the interiors of residential and commercial spaces through the nitty gritty of energy & flow, and Jaquí Rodriguez, Founder of Love Your Curvas, an organization geared towards helping women heal from the inside out through coaching on how to make peace, not war with our bodies and minds.
This is a great opportunity to connect all areas of life and like-minded individuals . You'll walk away with the ability to make nominal investments for a better life. You'll receive goodies from Mandolino Ristorante and other sponsors.
We invite you to Fall in love with taking care of yourself. MIND. BODY. SPIRIT. HOME.
***This event is first-come, first-served, so make sure you RSVP!***
***Must register through Eventbrite to be guaranteed a seat.***